Pro Fitness & Figure


"As one of the trainers on the hit weight loss TV Show "The Biggest Loser" (seasons 3 & 4), I've helped millions of people lose weight and reach their goals. I'm constantly on the lookout for ways to make eating healthy and getting enough protein convenient and tasty.

Egg Whites International is always on the top of my recommendations for all my clients. I love them in my shakes and my friends and clients are hooked! Who would have ever thought liquid egg whites could taste so great and without the slimy texture! Awesome! "

- Kim Lyons / NASM CPT / IFBB Pro Fitness / Author "Your Body, Your Life"

"I've been using liquid Egg Whites for years now and can't stop sharing the benefits of them with others. I was able to quit buying/wasting so many eggs from the grocery story (where the checkout person ALWAYS had to comment on my egg supply) Now, I can be like a normal person and just buy the little 1/2 dozen package should I want yolks for any reason!

Egg Whites International has become one of my best fridge friends... so easy to use for mixing in oats or protein shakes for some extra pure protein... as well as cooking up some nice, fluffy scrambled eggs too. I'm sure I'll be enjoying one of the BEST forms of protein known to mankind for years to come! As always, Stay fit, Love Life & God Bless you! XO

- Monica Brant / ISSA MCPT / Olympia Fitness Champion / IFBB Pro Figure

"As a fitness celebrity and someone that is always in front of the cameras, eating right and looking my best has to be one of my top priorities. Egg Whites International has become a staple in my every day diet because it is the only liquid egg whites that are 100% bio-available and support my muscle growth.

The best part is that it's so simple and easy to use to get the added protein I need. I mix it with my oatmeal in the mornings and add it to my protein shake in the afternoon. It’s a must for anyone wanting to look great and stay healthy."

God Bless Always,

- Sherry Goggin / Ms. Fitness America / "Most photographed Fitness Personality in History"

"I am so blessed to have found such a great eggwhite product. I love everything from the clean taste to the convenience of the container pump. Every morning, I enjoy an iced coffee blended with 1 cup of my eggwhites with a little creamer. Can't believe I am getting so much protein in with my daily coffee.

I use my eggwhites for my daily shakes as well. With protein being such a priority in my diet, I am happy to consume a quality product on a daily basis! Thank you Egg Whites International!"

- Tanji Johnson / IFBB Pro Fitness / Model / Figure and Bikini Coach / Contributing Writer: Max Muscle, Natural Muscle, Faith & Fitness, NPC News,

"My husband and I have done 5 NPC shows using your products and the "Before and After picture" is me going from pregnant to doing a show in only 4 months! The way we use it before a show is we try to use a 1/2 cup for myself (115lbs) to 1 cup for my husband (207lbs) three times a day. Morning, before a workout, and before bed."

The shake recipes on your site are awesome, we love the coffee shake, frozen fruit shake, and almond milk and peanut butter shake."

- Danielle Calabrese / Fitness Competitor

"My name is Courtney Butchard and I currently live in Scottsdale, AZ. Because of your product, I have become the best ME I have EVER seen, and I am not about to stop any time soon. I went from 165 lbs to 120 lbs by using liquid egg whites from Egg Whites International DAILY in just 10 months!!

I am a figure competitor headed to Nationals later this year, and 2 weeks out from my 4th competition. I am now also a personal trainer in Scottsdale and I always recommend your product to my clients and they love it too!"

- Courtney Butchard / Personal Trainer / Figure Competitor

"My name is Amy Lucero - I'm 38, a mother of 2 healthy boys and a new Figure Competitor :) I first ordered Egg Whites International over 7 years ago when I was just getting into "serious" mode with a personal trainer. Finding them through fitness magazine advertisements I placed my order and I have loved them from day 1. They helped me lose over 25lbs and get to 14% body fat! My favorite way to have them was in the morning... egg whites, cold coffee, and flavored creamer :) but I also enjoy egg poppers on my salads, protein pancakes, an array of omelets and protein pudding YUM. Dial ahead 7 years - I start prepping for my first competition... and included my orders of Egg Whites International.

After this order I am fortunate enough to talk with "Mac" over the phone about my goals and how Egg Whites can help even more. The most intriguing part of our talk is how Egg Whites can actually help me sleep! WHAT? He explains how having the Egg Whites just before bed will actually help me sleep better and to try it out. Intense training can be hard on the body - and hard on getting proper rest but we all know how important rest is for life in general and especially for training. Whether we are building muscle or burning fat - our body repairs, builds and "works" when we sleep so that resting energy should be used efficiently and what better way than with pure Egg Whites! I had eaten casein pudding before bed so why not make less of a mess and enjoy it more with an Egg Whites shake! I mean, I had tried Gaba, Melatonin, Sleepy teas, etc... sometimes they worked but not every time which was frustrating.

So, I try out Mac's "sleep trial" where I track the nights I have the egg whites vs nothing or other supplements. I did this during my entire 4 month prep. EVERY time I drank the egg whites right before bed - I slept through the night with no issues. No getting up to go to the bathroom, no tossing and turning to get comfortable. My muscles weren't sore in the morning, I felt GOOD like a deep sleep should feel in the morning, even my eyes felt rested and when I started my day I felt ready to go :) This past week, after my competition, I was on a little bit of a high :) I placed 3rd in Novice B Class and 1st in Masters 35+!! So humbling and amazing... but back to having my bedtime issues of tossing and turning. The last 2 nights I've taken my egg whites before bed and have slept amazing!

At this point I have completed my sleep trial and I am 100% convinced :) Egg Whites International has permanently changed my bedtime routine and I'm now going to add it to my boys' routine as well. Who doesn't want a yummy shake before bed?!

Thank you Mac and the whole Egg Team - your products and support through phone calls and email mean more than you'll ever know. I feel very blessed to be added to a Team of amazing people and products."

- Amy Lucero / Figure Competitor

"Egg Whites International has always been a product that I have shared with my fitness community, family, and friends. It has not only changed my life, but has been a huge part of my diet prep, and success of achieving my health and fitness goals. This product is convenient for meal prep, easy to prepare! I can drink it pre and post training and it gives me the energy I need, and helps me recover from a hard workout!

I have been a athlete from a young age playing tennis and performing dance since the age of five. During college I decided to take on bodybuilding, and became a NPC bikini athlete. I have been competing since 2013 and made top 5 my first show, and this year I plan on doing it again! I am very happy to be part of Internal Egg Whites Team, and with the support this year there is going to be great progress and success as a NPC bikini athlete and fitness athlete in the next year!"

- Talla Amini / NPC Bikini Competitor, Species Prep athlete, Save Fitness Athlete

"We are loving our Egg Whites. I love how it is so easy to help me vary my protein choices and how convient it is to fit into my busy life. Scott is going through them too. We are almost through half of one of our gallons already. LOL. What a great product!"

- Michelle Cagle / Fitness Competitor

"I've been using your Egg Whites since 2000. They are the first thing I eat every morning because I like good diet food. I also mix them with protein powder for a great high-protein snack. There's no better way to prepare for a show than to use them in my diet to build muscle and lose fat!"

- Cathy LeFrancois / IFBB Pro

"We all know that breakfast is the most important meal of the day in terms of jump-starting our metabolism. Yet few of us take the time to make an adequate breakfast or to start cooking one of the essentials. Eggs. Happily for us, Egg Whites International made everything easy.

As owner of a gym, personal trainer and IFBB Pro Athlete, I am acutely aware of the role proper diet plays in achieving a healthy body and a toned physique. That’s why I recommend what I eat for breakfast to my clients and family. In a blender mix one cup of Egg Whites International with protein powder, coffee and fresh fruit. That’s all you need to begin an active, healthy day. This balanced meal is really far superior to anything you might order at Starbucks. Egg Whites International has figured out how to use nature’s best protein source to create a safe and delicious morning routine."

- Patricia Valenti / IFBB Pro Bikini Athlete / 2010 Masters Bikini Champion / IFBB & NPC Valenti Gold Cup Promoter / Owner: Evolution Fitness Club

"Before Egg Whites International, all the protein powders I used gave me pancreatitis. I just couldn't digest them and got sick. I then switched to Egg Whites International and never had another problem.

I drink them all the time, put them in my oatmeal EVERYDAY, and scramble them at night when I end up eating late. I love them and recommend them to all my clients and friends. It is THE BEST and Purest NATURAL way to consume protein in the entire world. Thank you Egg Whites, Int.!"

-Tracey Gaither / Personal Trainer / Figure Competitor

"What an awesome product! I can take in ALL the protein I need and I know my body is getting ALL of it. Not only that but it helped me lose an additional 50 LBS after I already dropped 90 LBS from a previous diet! Thank you so much for such an awesome addition to my everyday diet."

- Keli Harsha / Fitness Competitor

"I love the convenience of Egg Whites International, they keep well in my freezer and thaw nicely in the fridge. I made some great gains with the help of Egg Whites in preparing for my previous competitions, I look forward to more in the future! Thanks Egg Whites International!"

- Jenni Whipple / Fitness Competitor

"Egg Whites International Rock the house! EWI by far is the easiest way to get my daily protein, without that "gooey" egg white consistency. The pump delivers the exact amount so there’s no guess work and best of all, no mess or fuss! Prompt, courteous, delivery and service - plus a quality product! Who can ask for more!"

- Kathy Marcos / Fitness Competitor

"Since 2006, I've used liquid egg whites as part of my contest diet and during the off season as well. I was introduced to them when I won the figure novice and figure open at the 2006 OCB Presidential Cup in Washington DC. I've been an avid user of Egg Whites International ever since and will continue to use them as part of my fitness diet!"

- Qawnana Crockett / Fitness Competitor

Our Liquid Egg Whites are
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