Great Job Chris!

I have been an athlete for nearly all my life. However, a few years ago I got married, bought a house, and I simply let myself go. One year ago, I was my heaviest at 295lbs. With high cholesterol and adopting my son, I knew I had to make a change. I implemented a paleo/atkins like diet, increased my cardio, and increased my intensity in the weight room. To maintain a high protein, low carb diet, I relied heavily on Egg Whites International.

I am proud to say that I am now down to 185lbs and it is largely due to adding pure liquid egg whites into my diet. I have lost over 100lbs. in less than one year and I am considering entering my first bodybuilding competition this year. I am passionate about athletics, the outdoors, sports nutrition, and helping others achieve their goals. People approach me all the time about my transformation and I don't hesitate to tell them about Egg Whites International.